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Communication, Relationship, Depression, Anger ManagementUdemy.com ClassesClick on Picture will take you to Udemy.com
![]() ![]() ![]() *Effective Communication *Kids Anger Management *Create Your Soul Mate ![]() ![]() * Understanding Depression *Seven Steps Cool to Keep Your Cool Introduction Video and description for Each Class Below
Understanding Depression, Get Relief
Feeling sad, low energy, low libido, irritable can indicate you are experiencing an episode of Major Depressive Disorder. Notice the diagnosis is “disorder” this is not a mental Illness that is untreatable and maintained only with medication. It is a disorder and like physical flu can go away. In this class we will be discussing Adult Depression. Depression presents itself differently in teens and children. Dysthymia is a depression that is milder than Major Depression and lasts for at least two years. Bipolar Disorder is also a Mood Disorder that usually includes Depression. In this class I want to explore Depression that is not dysthymia or bipolar disorder. This class offers a printable check list to determine if your sad is deep enough to be diagnosed as a Major Depressive Disorder Episode. Effective Communication and Fair Fighting![]() Communication can be the most important aspect of any relationship. Communication is the key to letting others know how we feel and what we need. We communicate in many ways. Our body language and our walk can communicate who we are, how we are feeling, and the condition of our health. Our eyes communicate feelings and opinions. Even sighs and groans communicate. The way we touch, or do not touch, tells others about us. Our words are not the only communication tools we use. We will address how to learn to use our words in order to communicate in a way others can hear. We will also learn to communicate in a way that will allow us to feel heard. In an assertive way that gets our needs and wishes heard and perhaps met in a healthy way that will enhance your relationship and bring you closer together. Remember, you may agree to disagree, there is no wrong, just right and right. You can experience the same event and have a totally different memory of the event. Not right and wrong but different. Kids Anger Management with Parents Support Program![]()
Parents Anger Management Parenting Video and PDF workbook. Kids Anger Management Video and PDF workbook Got Angry Kids... help is here. Feel good about your parenting. Have children that express their mad feelings in a way that does not hurt anyone or anything and does not get them into trouble. Bring Peace back into your home. This is an easy to follow anger management course using definitive step by step instructions. Time tested effective methods for change. You will find parenting tips in the parents video to help with the anger issues in your home. Authored by Yvonne Sinclair M.A., LMFT, Licensed Marriage Family and Child Counselor in California. Certified Anger Management Specialist with the National Anger Management Association. More than 20 years of experience in teaching and counseling children about anger issues and helping parents with parenting problems. Create Your Soul Mate with Your Current Partner![]()
If we ignore pleasure, we are not fully developed emotionally. Pleasure is a wonderful ingredient in a healthy relationship. Today we sometimes get the message, “men give pleasure and women receive." Some men don't give themselves permission to receive pleasure. When they do, their relationship deepens and becomes more intimate and solid. Pleasure makes us whole. Some relationship help enhancement exercises in this class: 1. Talking, sharing from the heart, and even working through issues together can increase our emotional intimacy. 2. Breathe together: Take time to BE together. Notice each other's breath. Close out the hectic/everyday world and just be with each other. 3. Heart salute: Sharing what pleases you about your partner. 4. Four hour pleasure homework: THE BEST PART. Let's go see…………. Seven Steps to Keep Your Cool, Anger Management![]() https://www.udemy.com/keep-your-cool-in-seven-easy-steps-anger-management/?instructorPreviewMode=guest This class will give you tools to express your anger in a healthy manner. Real time tested effective anger management methods to keep your cool. Communicate effectively, stay calm, lower stress, lower anxiety, keep your power feelings, and stay out of trouble. |
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Note: All prices in US Dollars
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